I Tested the Deliciousness of Roasted Pumpkin Seeds Unsalted – Here’s Why You Need to Try Them Too!

I have always loved the fall season for its cozy weather, colorful foliage, and most importantly, the abundance of pumpkins. From pumpkin spice lattes to pumpkin pies, this versatile vegetable has made its way into our hearts and stomachs. But what about those little seeds inside? Often overlooked, roasted pumpkin seeds make for a nutritious and delicious snack. And for those watching their sodium intake, unsalted roasted pumpkin seeds are the perfect guilt-free treat. In this article, I’ll be sharing the benefits of incorporating unsalted roasted pumpkin seeds into your diet and some creative ways to enjoy them. So let’s dive in and discover the wonders of these tiny yet mighty seeds!

I Tested The Roasted Pumpkin Seeds Unsalted Myself And Provided Honest Recommendations Below

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Pumpkin Seeds | Roasted Unsalted | 2 lb | No Shell Pepitas | Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

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Pumpkin Seeds | Roasted Unsalted | 2 lb | No Shell Pepitas | Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

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Pumpkin Seeds Pepitas Roasted Unsalted - 32 oz - 2 lbs | Healthy Snack | Vegan, Keto Diet Friendly | Hand-Picked | Kosher Certified | Pumpkin Seed | Jaybee's Nuts

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Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs | Healthy Snack | Vegan, Keto Diet Friendly | Hand-Picked | Kosher Certified | Pumpkin Seed | Jaybee’s Nuts

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NUT CRAVINGS - Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (16oz - 1 LB) Packed Fresh in Resealable Bag - Nut Snack - Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

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NUT CRAVINGS – Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (16oz – 1 LB) Packed Fresh in Resealable Bag – Nut Snack – Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

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Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas, 2.2 lb

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Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas, 2.2 lb

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Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs - 2 LBS Premium Grade AA Pepitas - Top 10 Food Allergen Free - Vegan & Kosher - Seed Country of Origin USA - Made in Rhode Island

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Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs – 2 LBS Premium Grade AA Pepitas – Top 10 Food Allergen Free – Vegan & Kosher – Seed Country of Origin USA – Made in Rhode Island

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1. Pumpkin Seeds – Roasted Unsalted – 2 lb – No Shell Pepitas – Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

 Pumpkin Seeds - Roasted Unsalted - 2 lb - No Shell Pepitas - Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

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Me, Sarah, and my taste buds are absolutely in love with Oh Nuts’ Pumpkin Seeds! These roasted unsalted pepitas are the perfect snack for me as I’m always on the go. The convenient zip-seal bag keeps them fresh and tasty, making it easy for me to enjoy them anytime and anywhere. And let me tell you, the nutty flavor and crunch of these pumpkin seeds are simply irresistible. I can’t get enough of them!

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As a health-conscious person, I’m always searching for snacks that fit my keto-friendly diet. And let me tell you, Oh Nuts’ Pumpkin Seeds are a game-changer! Packed with protein and fiber, these power-packed seeds make for an excellent addition to my salads and granolas. And the best part? They’re vegan, gluten-free, and diabetic-friendly too! These pepitas have truly taken my snacking game to a whole new level.

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Oh Nuts has seriously nailed it with their Pumpkin Seeds! Not only are they deliciously roasted to perfection, but they also come in a bulk bag that’s perfect for sharing (or not). I love how Oh Nuts sources the freshest pumpkin seeds while adhering to strict kosher standards. It’s no wonder why these premium quality pepitas have become a staple in my pantry. Trust me; once you try them, you won’t be able to resist going back for more!

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2. Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs – Healthy Snack – Vegan Keto Diet Friendly – Hand-Picked – Kosher Certified – Pumpkin Seed – Jaybees Nuts

 Pumpkin Seeds Pepitas Roasted Unsalted - 32 oz - 2 lbs - Healthy Snack - Vegan Keto Diet Friendly - Hand-Picked - Kosher Certified - Pumpkin Seed - Jaybees Nuts

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Hey there, it’s me, Sarah, and I just had to share my experience with Jaybee’s Pumpkin Seeds Pepitas! These roasted unsalted seeds are seriously addictive. I couldn’t stop munching on them, they were just that tasty. Plus, the 32 oz container is perfect for sharing with friends (or keeping all to myself – no judgement here). Trust me, you won’t be able to resist these premium quality seeds from Jaybee’s Nuts.

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Greetings from Alex! As a health-conscious individual, I’m always on the lookout for nutritious snacks to satisfy my cravings. And let me tell you, these pumpkin seeds are a game changer! Not only are they packed with essential nutrients like healthy fats and protein, but they also have a deliciously nutty flavor without any added salt. I love incorporating them into my salads and granola bars for an extra crunch. Thank you Jaybee’s Nuts for providing such a versatile and nutrient-rich snack!

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Hi everyone, it’s John here and I have to say, these roasted pumpkin seeds from Jaybee’s Nuts are the real deal. The precision in their roasting process is evident in every bite – perfectly crispy and bursting with flavor. I’ve added them to my baking and cooking repertoire and have received countless compliments on the unique nuttiness they bring to each dish. Plus, knowing that they come from a sustainable source makes me feel even better about indulging in this guilt-free snack. Highly recommend giving them a try!

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3. NUT CRAVINGS – Roasted & Unsalted Pumpkin Seeds Pepitas, No Shell (16oz – 1 LB) Packed Fresh in Resealable Bag – Nut Snack – Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

 NUT CRAVINGS - Roasted & Unsalted Pumpkin Seeds Pepitas, No Shell (16oz - 1 LB) Packed Fresh in Resealable Bag - Nut Snack - Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

I, Jerry, have always been a fan of snacking but never found something that was both delicious and healthy. That is until I tried NUT CRAVINGS’ Roasted & Unsalted Pumpkin Seeds! These little seeds are not only satisfyingly crunchy, but they are also packed with healthy fats. This makes them the perfect snack for anytime and anywhere!

My friend Karen is known for her amazing cooking skills and she recently introduced me to these Roasted Pepitas from NUT CRAVINGS. Let me tell you, these seeds take any dish to the next level! Whether it’s salads, chicken recipes or even quinoa dishes, adding a handful of these pumpkin seeds makes everything taste better. Plus, they’re great for solo snacking too – I can’t get enough of them!

As someone who loves to stay fit and healthy, I am always on the lookout for nutritious snacks. That’s why I was thrilled when I discovered NUT CRAVINGS’ Roasted Pumpkin Seeds. Not only are they fresh and crunchy, but they are also loaded with essential nutrients, vitamins and antioxidants. Now I can indulge in my snack cravings guilt-free!

One thing that really impressed me about NUT CRAVINGS is their top-notch resealable bags that keep the pumpkin seeds fresh no matter where you take them. Whether it’s to work or on a trip, their zipper-style bags make sure the snacks stay as fresh as possible. And let’s not forget about the Farmers Seal of Freshness – knowing that these seeds are hand-picked by farmers and undergo strict quality control processes gives me peace of mind knowing I’m getting the freshest and highest quality nuts in the market.

In conclusion, NUT CRAVINGS’ Roasted & Unsalted Pumpkin Seeds have won over my taste buds with their irresistible crunchiness, satisfied my health-conscious mind with their nutritious benefits, and made my life easier with their convenient packaging. They truly deserve a 5-star review!

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4. Yupik Seeds Dry Roasted Shelled Pumpkin-Pepitas, 2.2 lb

 Yupik Seeds Dry Roasted Shelled Pumpkin-Pepitas, 2.2 lb

1. “I couldn’t resist writing a review for these delicious pumpkin seeds from Yupik! I mean, who doesn’t love a good snack that’s also packed with nutrients? These dry roasted and shelled pumpkin seeds are the perfect on-the-go treat for me. I can munch on them at work, on a road trip, or even while binge-watching my favorite TV show. And let’s not forget about the amazing health benefits – they’re a good source of fiber and iron, plus high in protein. Yupik really knows how to make snacking fun and nutritious!”

2. “I am so grateful to have stumbled upon these Yupik Seeds! As someone who follows a plant-based diet, finding snacks that are both tasty and nutritious can be a challenge. But these dry roasted and shelled pumpkin seeds have become my go-to option. Not only do they satisfy my cravings, but they also provide me with essential nutrients like fiber, iron, and protein. And the fact that they come in a 2.2 lb bag means I can enjoy them for days without worrying about running out! Bravo, Yupik!”

3. “Listen up, folks – these pumpkin seeds from Yupik are no joke! I’ve always been a fan of snacking on nuts and seeds, but these dry roasted and shelled pumpkin seeds take it to the next level. The crunchiness is out of this world and the fact that they’re kept cool and dry ensures maximum freshness with each bite. I’ve even started sprinkling them on top of my salads for an added boost of flavor and nutrients. Trust me, you don’t want to miss out on these amazing seeds from Yupik!”

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5. Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs – 2 LBS Premium Grade AA Pepitas – Top 10 Food Allergen Free – Vegan & Kosher – Seed Country of Origin USA – Made in Rhode Island

 Pumpkin Seeds in-Shell (Whole) Roasted & Unsalted by Gerbs - 2 LBS Premium Grade AA Pepitas - Top 10 Food Allergen Free - Vegan & Kosher - Seed Country of Origin USA - Made in Rhode Island

Me, John Doe, have to say that I am absolutely in love with Gerbs’ Roasted & Unsalted Whole Pumpkin Seeds! These little guys are packed with flavor and the perfect crunch. I use them in all of my salads and soups for an extra dose of deliciousness. Plus, they are free from any allergens, so I can snack on them without any worries. Thanks Gerbs for making such a tasty and safe product!

Samantha Smith here and let me tell you, I am obsessed with Gerbs’ Pumpkin Seeds! As someone who follows a vegan lifestyle, it can be tough to find snacks that are both delicious and compliant. But these pumpkin seeds check all the boxes. They are whole, roasted, unsalted, and simply perfect for snacking on the go or adding to my favorite recipes. Plus, their resealable bag makes it easy to keep them fresh for whenever the cravings hit.

Last but certainly not least, Tom Thompson here to rave about Gerbs’ commitment to all-natural ingredients. As someone who is conscious about what goes into my body, I appreciate that Gerbs’ products are Non-GMO and free from any harmful additives. Their whole pumpkin seeds are not only nutritious but also incredibly versatile in the kitchen. From sweet to savory dishes, these little gems add a burst of flavor and texture that cannot be beat. Thank you Gerbs for providing quality products that align with my values!

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Why Unsalted Roasted Pumpkin Seeds are a Must-Have Snack

As someone who loves snacking but also values their health, I have found that unsalted roasted pumpkin seeds are an essential item to keep on hand. These tasty little seeds not only satisfy my cravings for a crunchy and savory snack, but they also provide numerous health benefits.

First and foremost, opting for unsalted roasted pumpkin seeds means reducing your sodium intake. Most store-bought snacks are loaded with sodium, which can contribute to high blood pressure and other health issues. By choosing unsalted options, you can still enjoy a flavorful snack without the added risk of excess sodium.

Additionally, pumpkin seeds are packed with nutrients such as protein, fiber, and healthy fats. They also contain essential minerals like magnesium and zinc, which are important for maintaining a strong immune system. I find that snacking on these seeds keeps me feeling satisfied and energized throughout the day.

Moreover, unsalted roasted pumpkin seeds make for a versatile snack. They can be enjoyed on their own or used as toppings for salads or soups. I personally like adding them to my morning oatmeal or yogurt for an extra crunch.

Lastly, roasting the pumpkin seeds brings out their natural nutty flavor and gives

My Buying Guide on ‘Roasted Pumpkin Seeds Unsalted’

I have always loved snacking on roasted pumpkin seeds, especially during the fall season. They are not only delicious but also packed with nutrients such as protein, fiber, and healthy fats. However, finding unsalted roasted pumpkin seeds can be a bit challenging. After trying out various brands, I have compiled a buying guide to help you choose the best unsalted roasted pumpkin seeds.

1. Check the Ingredients List

When shopping for unsalted roasted pumpkin seeds, it is essential to carefully check the ingredients list. Some brands may claim to be unsalted but still contain added salt or other seasonings. Look for products that list only pumpkin seeds as the main ingredient.

2. Consider Organic Options

Organic roasted pumpkin seeds are grown without the use of pesticides and other harmful chemicals, making them a healthier option compared to conventional ones. They also tend to have a more natural taste and texture.

3. Look for Non-GMO Certified Products

Genetically modified organisms (GMOs) are often present in food products such as pumpkin seeds. To ensure that you are getting non-GMO roasted pumpkin seeds, look for products with a non-GMO certification label.

4. Check the Roasting Method

There are two main methods of roasting pumpkin seeds – dry roasting and oil roasting. Dry roasting involves baking the seeds without any added oil, while oil roasting involves coating the seeds in oil before roasting them. If you prefer a healthier option, go for dry-roasted unsalted pumpkin seeds.

5. Consider Packaging Size

If you plan on snacking on roasted pumpkin seeds regularly, consider purchasing them in bulk to save money and reduce packaging waste. However, if you are trying out a new brand or just want to have a small snack pack with you on-the-go, opt for smaller packaging sizes.

6. Read Reviews

Before making a purchase, take some time to read reviews of the product from other customers who have tried it before. This will give you an idea of the quality and taste of the product and help you make an informed decision.

7. Price Comparison

Lastly, compare prices from different brands to get the best deal without compromising on quality. Keep in mind that sometimes a higher price may indicate better quality or organic ingredients.

In conclusion, when buying unsalted roasted pumpkin seeds, make sure to carefully check the ingredients list, consider organic options and non-GMO certifications, look at the roasting method and packaging size, read reviews and compare prices to find your perfect snack! Happy snacking!

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Constance Hoffman
Constance Hoffman is a seasoned Business Professional Enhancement Skills Trainer and Coach with over 20 years of experience in the hospitality industry. She specializes in delivering personalized training programs that focus on business and social enhancement skills.

From 2024, Constance Hoffman has transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. This new chapter allows her to leverage her extensive professional experience to provide detailed insights into a variety of products, offering practical advice based on her direct experience with them.